Saturday 10 January 2009

In Pursuit of Happiness

I mentioned in my last blog about the fact that money can't buy happiness, and although it is something that is said a lot, it is always scoffed at when it is raised. It makes perfect sense to me, but last week had me thinking about what exactly does it mean and why is it that so many people do not believe in the maxim.

The phrase, and the teachings behind it, come from Eastern philosophies, where the mind and the spirit being at one with nature and the environment that you exist in, is the key driver of happiness. The whole bit about a monk that owns nothing is the richest man on earth. Now I appreciate that this is not everyone's cup of tea, and I think it would be impossible to exist in the western world effectively, and do this. But there is some sense in the theory.

As long as you are wrapped up in the Western culture of more is more, and that material gain is king, then you will by definition never be happy. The chain will continue forever. No one can own everything in the world. As long as you strive for more then you will never fully appreciate what you have, and then true happiness will always evade you.

When I was a kid, I would be happier to be an adult. When I was an adult, I would be happier when the band took off. When the band fell through, I would be happier when I found a good job. When I had a good job, I would be happier when I had a pay rise. And so the chain goes on. This example does not even touch on the countless material possessions that I have had that would enrich my life, and the novelty wears off and I search for the next life changing device that would make me happier. There is no end.

YOU CAN NEVER WAIT FOR HAPPINESS, IT IS RIGHT HERE, RIGHT NOW.

As long as you wait for something else to happen to make you happy then you will never truly be fulfilled. When that thing happens you will eventually need something else to happen.
Break the chain now. Reflect on everything that you have and appreciate it. Not just possessions, but everything in your life. We are so lucky compared to billions of people around the world, and the multiple billions that have lived through history. We are well off, in terms of health, opportunity and inspiration. Do not take this for granted.

Once you look at what you have, you will undoubtedly realise that you have too much. You can't concentrate on the good things because they are muddled in with the old, broken things.
Another example that everyone could benefit from. Recently, I looked through my clothes. Now, I have never bought that many clothes, not really my thing, but everything that I had was a favourite. I never threw anything out because I was emotionally attached to almost everything. But when I thought of the last time I wore something it was going back years. So I just threw away, or gave to charity, nearly everything that was in my drawers or wardrobe. It left me with a few t-shirts, my work suits and shirts that I still wear, (literally six shirts) and any sports kit that I still wear. Everything was clear. I then went out and bought some nice new things where I had gaps, and put them in my wardrobe. Now, before I used to look in my wardrobe I would never think that I had nice things because all I could see was the old, tatty stuff. Now when I look in my wardrobe, I see all the stuff that is pretty recent, and that I wear, this makes me now feel much better about it, and psychologically I now feel richer and better off.

The same applies for absolutely everything in your life. Do not hang on to things just because you might one day use it. If you haven't used it for a couple of years, then give it away. If by chance you do need it shortly after then treat yourself to something that you actually need (it probably needed updating anyway). You will have the money because you won't be wasting it on the other things that you don't need.

If you follow these simple rules then you will always be surrounded by nice things, you will always be happy, you will be existing in the Western world but maintaining your happiness, you will not want more all of the time. You will learn to appreciate what you have because you will always be looking at it from that perspective, rather than what you don't have.

This way when you hear the next person say that money can't buy you happiness, you do not have to scoff, but instead give a knowing nod to another enlightened soul that has moved away from the thought control that this culture injects into us.

It all makes sense, and since I have been making changes according to it, it has made a difference to me. It can make a difference to everybody.

To back it up, did you know that 90% of lottery winners lose their money within ten years. This is because they weren't happy beforehand, and so the promised land for them lie in possessions. Eventually their money runs out and they are still not happy. Just think of all the good they could have done, and the lasting happiness that they could have achieved.

"Keep what you've got, by giving it all away" - Ian Brown.

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